Event Series DBT Skills

Adult DBT Group

TRG Rock Hill 926 Oakland Ave, Rock Hill

A group for adults, 20+, focused on cultivating emotional resilience and interpersonal skills. We will explore mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Event Series DBT Skills

Teen DBT Group

TRG Fort Mill 117 Spratt Street Suite B, Fort Mill

A group for adolescents, ages 14-18, who need to build social skills, improve self-confidence and better cope with anxiety.

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