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Event Series Event Series: DBT Skills

Adult DBT (Dialectical Behavior Therapy) group will focus on cultivating emotional resilience and interpersonal skills. We will explore mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Ages: 20+
Time/Date: Bi-Weekly on Tuesdays
Location: TRG Rock Hill Office
Cost: Free ( a fee of $10 for No-Show or Late Cancels will be applied)

 

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